Breast cancer awareness

Kuzorora African Spa's wellness team would  like to encourage all ladies to take time to examine their breast for any lumps during breast cancer awareness month. Stress is a great contributor to lifestyle diseases so we would emphasise the importance of a balanced lifestyle. Integrate rest and rejuvenation to your routines.

Statistics point to  younger women  being diagnosed with breast cancer.
Here are some  facts about the disease:

• In your late teens and early twenties you have more lumps, bumps and pain in your breasts that seem to come about just because your body is growing.
• Lumps can form in your breasts due to hormonal changes during your period cycle and they usually go away at the end of that time of the month.
• In your late teens and early twenties you sometimes can have round rubbery types of tumors called Fibro adenomas and these are not cancerous.
• Fat Necrosis is a firm lump that can be formed by damaged fatty tissue and develops from a bruise from a hit or bump to the chest

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