As we usher in a brand new year, it’s a chance for new beginnings. Starting Meditation is a wonderful way to bring inner peace and awareness and an awakened mind. It also enables you to make conscious decisions. Thought before actions can only enhance personal growth, and a feeling of wellness and love. Wellness cannot be prescribed by doctors but is a journey whose path is decided upon by "u" …Make holistic wellness a part of your plans for 2013. Kuzorora African Spa will be running mediation and yoga programs in January to help you set your mind for a successful year. Kuzorora Spa Management
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AuthorMpho Mokoena is a lover of Contemporary African Lifestyle and co-owner of Mbokoto Country Lodge & Spa. Archives
August 2013
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